hypoglycemia

hypoglycemia
   Low blood sugar. It can be an actual clinical condition (rather rare), but the term is usually applied to LABILE blood sugar, where the highs are socially acceptable, if zappy, but the lows cause headaches, depression ...and sugar cravings...which only kick the sugars UP (adrenalin stimulates a quick emergency release of sugar from the liver, and soon THAT is overlapped by the first wave of dietary sugar from whatever you ended up actually eating) ...which forces the sugars DOWN (from the insulin secreted because of a sudden rise in blood sugar)...etc. This is a subclinical condition that usually goes nowhere, at least clinically, but can drive you (or your companion) crazy. Some normal and healthy foods produce a VERY quick and VERY short elevation of blood sugar, and can leave you hanging if you have this type of metabolism; fruits, potatoes and carrot juice are LOUSY. On the other hand, legumes, particularly beans, supply slow and extended release of calories over many hours ...partially because of high levels of soluble fiber, partially because of slow, even laborious digestion. If you can't handle legumes too well, or you have a daily "bean threshold" and any beans or peanuts or soya past that amount causes lots of gas or semi-allergic reactions, simply adding such nutritionally useless non-legumes as Psyllium Seed and Chia Seed to some of your common foods will add enough soluble fiber to REALLY slow down sugar spiking.

Herbal-medical glossary. 2015.

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  • hypoglycemia — 1893, from Latinized form of Greek elements hypo under (see HYPO (Cf. hypo )) + glykys sweet (see GLUCOSE (Cf. glucose)) + haima blood (see EMIA (Cf. emia)) …   Etymology dictionary

  • hypoglycemia — [hī΄pōglī sē′mē ə, hip΄ōglī sē′mē ə] n. [ModL < HYPO + Gr glykys (see GLYCERIN) + EMIA] an abnormally low concentration of sugar in the blood hypoglycemic [hī΄pō glī sē′mik, hip΄ō glī sē′mik] adj …   English World dictionary

  • Hypoglycemia — For information about the popular condition that does not involve measured low glucose, see hypoglycemia (common usage). Hypoglycemia Classification and external resources Glucose meter ICD 10 …   Wikipedia

  • hypoglycemia — hypoglycemic, adj. /huy poh gluy see mee euh/, n. Pathol. an abnormally low level of glucose in the blood. [1890 95; HYPO + GLYC + EMIA] * * * Below normal levels of blood glucose, quickly reversed by administration of oral or intravenous glucose …   Universalium

  • hypoglycemia — noun Etymology: New Latin Date: circa 1894 abnormal decrease of sugar in the blood • hypoglycemic adjective or noun …   New Collegiate Dictionary

  • hypoglycemia — noun A low level of blood glucose …   Wiktionary

  • hypoglycemia — 1. Symptoms resulting from low blood glucose (normal glucose range 60–100 mg/dL (3.3 to 5.6 mmol/L)) which are either autonomic or neuroglycopenic. Autonomic symptoms include sweating, trembling, feelings of warmth, anxiety, and nausea.… …   Medical dictionary

  • hypoglycemia — hy|po|gly|ce|mi|a [ ,haıpouglaı simiə ] noun uncount MEDICAL a medical condition in which someone has a low level of sugar in their blood …   Usage of the words and phrases in modern English

  • hypoglycemia — n. deficiency of sugar in the blood (Medicine) …   English contemporary dictionary

  • hypoglycemia — hy·po·glycemia …   English syllables

  • hypoglycemia — hy•po•gly•ce•mi•a [[t]ˌhaɪ poʊ glaɪˈsi mi ə[/t]] n. pat an abnormally low level of glucose in the blood • Etymology: 1890–95; hypo +glyc(o) + emia hy po•gly•ce′mic, adj …   From formal English to slang

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